Are you experiencing too much stress?
Some sources of stress
- Abuse
- Constant noises
- Life changes
- Health problems
- Death of a loved one
- Career
- Job dissatisfaction
- Job loss
- Change of job
- Burnout
- Moving in another house
- Increased responsibilities
- Irritants
- Relationship issues
- trauma
- Dramas of the past
- perfectionism
- Lack of confidence
- Limiting thoughts
- Frustration
- Need to please everyone
- Comparison to others
- Competitive mind
- Conflicts
- Financial problems
- Losses
- Fear of failure
- Cataclysmic events
Consequences of stress
It is now scientifically proven that stress contributes to several health problems:
- Heart disease
- Hardening of the arteries
- AVC
- High pressure
- Colitis
- Irritability
- Rheumatism
- Depression
- Migraines
- Diabetes
- Insomnia
- Fatigue
- Sexual problems
- Skin diseases
- Allergies
- Asthma
- Respiratory problems
- Kidney disorders
- Ulcers
- Feeding problems
- And more.
There are several alternative approaches to better manage stress
- Yoga, Tai Chi, Qi gong
- Massage
- Deep breaths
- Biofeedback
- Meditation / Prayer
- Music / Art therapy
- EFT Technical
- Essential oils / Essences
- Homeopathy
- Phototherapy
- Crystals / Gems
- Guided visualizations
- Herbs / Diet Changes
- Acupuncture
- Self Hypnosis
- Psychic healing
- Reiki / Energy treatments
- Consulting / Coaching
- Physical exercises
- Chiropractic / Osteopathy
In addition, the Essence-Ciel offers you:
“Put an end to Stress!” An energy centering method that addresses the source of stress, a unbalancing that you can correct now!
Some food for thought
- Hypersensitive people are susceptible to anxiety / panic attacks. These are mainly due to non-visible astral energies.
- The media is one of the most powerful sources of fear creation.
- Fear of lacking of something and procrastination contribute to stress.
- Do we really need to live beyond our means? The universe offers abundance.
- At any time, in any situation, by listening to the voice of our intuition, we can decide and act quickly.
When we are centered in our heart, we are in tune with the voice of our intuition!
Let’s center ourselves, learn to be and to stay centered. We often center ourselves in order to master this centering in itself. Here is the help provided by the centering:
- Peace
- Self-awareness
- Clarity / Truth
- Power of decision
- Source of energy and knowledge
- Protection
- Listening to our body